{"id":34,"date":"2006-05-18T11:50:00","date_gmt":"2006-05-18T16:50:00","guid":{"rendered":"http:\/\/theworldbyroad.com\/wordpress\/?p=34"},"modified":"2006-05-18T11:56:15","modified_gmt":"2006-05-18T16:56:15","slug":"24-hours-of-boulder","status":"publish","type":"post","link":"https:\/\/theworldbyroad.com\/expedition\/2006\/05\/18\/24-hours-of-boulder","title":{"rendered":"24-Hours of Boulder"},"content":{"rendered":"

Well,  my quest to complete Ironman #5<\/a> has forced me into fear-based training right now. In other words, I had better start doing some serious training because I fear what is going to happen to me if I don’t! With all of the work I have been doing trying to get this little around the world trip going and holding down my day job, I have only had the time to get in about 60% of the workouts my coach has given me. Basically I am going out to Germany to have a good time, and if there is a beer garden on the marathon course, I may stumble in for a few brews and pump up the crowd.  However, I still want to finish the race… I have yet to DNF a race (did not finish<\/em>), and I am not about to start after flying 6,000 miles to do it.  I also do not want to end up in the Krankenhaus (hospital<\/em>), therefore, fear-based training has commenced. <\/p>\n

<\/a><\/p>\n

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The race in Roth, Germany<\/a> is now only about 6 weeks away and I felt that I needed to get some more running in. So what better way to get running in that signing on for something this weekend that most people would think is completely unnecessary- The 24 Hours of Boulder<\/a>! This is a running race that simply put, consists of how many miles you can run in the span of 24 hours. O.K., relax now, I am not completely out of my gord… I am on a relay team – Team Go Fast Addiction – with some other runners and triathlete friends who needed some extra competitors. We each run 7 miles laps in shifts and right now, I can expect to run about 21-28 miles over the course of the 24 hours. I have at least three shifts depending on how others are feeling,  including one at 4 a.m. on Sunday morning, but hey, I have been up running that early in the past – back in my college days in Boulder except for the fact that I had yet to go to sleep and I wasn’t running towards something but rather away from the cops. (joke… sort of)  However, like a true crackhead, longcourse triathlete, I, along with a few others are bringing our bikes out to the race with the hope of getting in a 4 hour ride in-between my shifts. Hey, I said I was right in the middle of fear-based training. Stay tuned, I’ll let you know how it went.<\/p>\n","protected":false},"excerpt":{"rendered":"

Well,  my quest to complete Ironman #5 has forced me into fear-based training right now. In other words, I had better start doing some serious training because I fear what is going to happen to me if I don’t! 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